My Physical RoutineConfidentiality
How Physical Routine uses your data.
The current version
Physical Routine is an adult empowerment app currently in development. It works without an account, advertising SDK or audience analysis tool. The program is calculated on your iPhone. The publisher does not automatically receive your questionnaire, your sessions, your measurements, your photos or your health data.
Local data
The questionnaire may contain age, height, weight, goals, availability and information about health or operations. These answers, schedule and progress are preserved in the app files, with full iOS protection when the iPhone is locked. This protection relies on your device's security mechanisms, including its unlock code. Photos and measurements are optional. Images are redrawn before storage so as not to retain their original name or EXIF/GPS metadata. Physical Routine requests the exclusion of personal files from automatic backups; Previous backups may retain copies. Deleting the app removes its local data, without necessarily deleting these copies. Body markers can be removed in the app. Settings → My data also allows you to delete the questionnaire, schedule, progress, benchmarks, photos and the local copy created during a migration. Physical Routine hides its contents when in the background.
Apple Health
Access is optional and requested via Apple permissions. Read and write permissions are requested separately, when using the relevant function. Data read in Health remains in memory during display; they are not saved in Physical Routine files and are removed from this cache when the screen closes or the app goes into the background. You can disable playback in Physical Routine without changing the Apple permissions already granted. The current version reads allowed steps and workouts and can save a completed session with a confirmed duration. You can change access in the Health settings. Deleting Physical Routine does not automatically delete sessions already saved in Health. Health data is not used for advertising targeting.
Watch, widget and reminders
The associated Watch receives the information necessary for the sessions and transmits the validations to the iPhone. Sharing the schedule with the widget is disabled by default. If you activate it in My data, only the title, date and number of sessions are transmitted. Neither the questionnaire, nor the photos, nor the measurements, nor the Health data are transmitted to the Watch or the widget. Reminders are optional local notifications, without health measures. You can deactivate them in Physical Routine or iOS Settings. Preferences and previously played tutorials are stored on the device. Clearing local data cancels reminders and resets the widget cache and state transmitted to the Watch. An offline watch receives this reset the next time it goes online. This action does not remove sessions already written in Health, old saves or messages sent to support.
External services and support
Opening an Internet link or a App Store page puts you in contact with the service concerned, subject to its own policy. This site is hosted via Sites (OpenAI); the host may process technical information, including the IP address, during a visit. These Physical Routine pages do not include advertising, application cookies or audience measurement. If you write to us, your address and the content of the message are used to respond and track the request. Do not send medical files or health data: they are not necessary for technical assistance.
Developments
This policy describes current features. Any introduction of advertising, purchases or new Health categories will require updated information and, where necessary, permissions before use.
Contact
Publisher: Yves Durand. For privacy or request related to information voluntarily submitted to support: support@recordpicker.app. Last updated: October 8, 2026.
Optional Health Import
The optional questionnaire import reads only the chosen categories: weight, height, sleep and heart rate. Weight and height are copied after confirmation and stored locally when saving the questionnaire. Sleep and frequencies remain temporary, cleared by leaving the screen or putting the app in the background. They do not make a diagnosis and do not automatically change the intensity of the exercises.