About

Strengthening at your own pace.

Physical Routine

Physical Routine helps build a strengthening routine at home: questionnaire, three priorities, guided sessions, adaptable schedule and trophies. The program is calculated on the iPhone from your answers. Light and dark modes follow your preferences.

A careful framework

Physical Routine is a fitness app for adults. It does not make a diagnosis, does not treat an illness and does not replace a healthcare professional. Its program is not clinically validated. Scientific references inform its design without guaranteeing the safety or effectiveness of each individual program.

Realistic goals

Exercises can strengthen muscles. Flat stomach or banana roll goals do not guarantee localized fat loss or aesthetic results. Availability, equipment, technique, symptoms and individual restrictions must remain taken into account.

Development version

Physical Routine is in development, with companion Apple Watch and widget iPhone. The first public version targeted will be 1.0.0. The launch is planned for €0.99 for a single purchase, without advertising or subscription. Availability and displayed price will be confirmed on App Store.

Publisher and contact

Physical Routine is developed by Yves Durand. Contact: support@recordpicker.app. RecordPicker.app hosts Physical Routine information; Each app maintains its own privacy policy.